Strength workouts

Strength workouts that could be good for future and existing.

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Run 0 – 5k

I never tough i would become a runner, i really didn’t like it at all. I made it 1.40 km first time when i started to actually try, but i had signed up for 10 km run and was running for the blind children’s fund and people were donating so i didn’t want to let people down so even if it was boring as hell it eventually became easier and more fun with time and after i ran 10 km i felt like a superhero.

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