Our trip to Orlando, Florida.

Our Trip to Orlando, Florida. As some of you know, me and my son ( 8-year-old ) headed to Orlando, Florida from 7. Mai to 12. Mai.

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Strength Training, Why we need it.

People engage in strength training for different reasons. It could be to build more muscles, lose weight, and get a trim frame and so on. Strength training, however, has a lot of benefits for everybody of any age.

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It’s Just Me

Well haven’t been active here for some time now. hopefully you forgive me but i’ve really been busy. I started working after graduation last December and it took some time getting used to working again, being a mom and everything in between. So that’s what’s up —> Got a new job, working with disabled people. […]

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Cute meaningful clothes.

Cute meaningful clothes. It’s not only the beautiful design that caught my eye it’s also the message that they are sending, to inspire others to not only feel loved but to love others.

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Alcohol and Children

These two words don’t go together. Most of us know that if alcohol was new on the market, it would be illegal along with other addictive drugs. But it is socially accepted today. Alcohol and alcoholic beverages are more often than not linked to certain events and have for a long time been a part many cultures.

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The right kind of pre-workout food

The outcome of any workout session or exercise often depends on several factors. One important factor is which food you eat before workout. This kind of food you take before is called pre-workout or pre-exercise food.

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Need ideas to earn extra cash ?

We often need some extra cash, whether you need to buy something or just need to save up, we probably all been in that situation. Read if you are in need of some ideas.

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Meditation for anger and concentration management

Without shedding a lot of money on pills and medicines, art of living classes and therapies, you can get back your calm and cool self, manage stress and anger, and get back focus on work and things.

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Reykjavik Pride.

You probably know something about it but in August here in Iceland we walk together to celebrate the culture and pride of  lesbian, gay, bisexual, transgender, intersex and other groups as well.

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10 Tips To Stay Healthy

Staying healthy is an art, it’s also a decision. Health depends on several factors, and some of them are out of man’s control and involuntary, while some are completely voluntary and in control of man.

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